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While grief is usually associated with the loss of a loved one or a pet, the Coronavirus pandemic has us grieving the loss of how we socialize, how we learn, and how (if we are still employed) we work. When a loved one dies, we can no longer gather together to support one another in our loss; we must handle our grief alone.
In adults, when grief is unaddressed, it can manifest itself as depression, anger, anxiety, and substance use and abuse. Medical research has linked unaddressed and suppressed emotions to a host of physical ailments later in life, including hypertension and autoimmune disorders.
Every 3rd Sunday of the month, I will open up a Zoom session so we can get together and talk. Click on the Events page to see when the next Cafe will be held. Click on the button below to reserve your place.
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